Dance DVD Blog

What’s the best and cheapest street dance workout dvds that teens will like?

Online Videos:
http://tinyurl.com/LearnToStreetDance/
http://tinyurl.com/LearnHowToBreakDance

These will be more geared at actually learning street dance or hip hop dance, which is great exercise in itself. You may be able to order DVD’s instead of the downloads, or just burn the videos to a DVD to use as a workout.

DVD’s:
http://www.amazon.com/gp/product/B001M508N6?ie=UTF8&tag=hubp0c00-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001M508N6

http://www.amazon.com/gp/product/B00028G6EY?ie=UTF8&tag=hubp0c00-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B00028G6EY

These are geared specifically at hip hop and street dance workouts. Dancing is always exercise, but these focus more on getting a good workout than on being a good dancer. The first one is cardio and ab work, and it comes with a bunch of different DVD’s and different levels. You said you wanted something cheap though. The last one is only like 10 bucks, and is a good cardio workout.

I’m 16 years old and wanting to lose some weight and tone up my body. I’m not wanting to lose a lot but I’d feel a lot better if I did lose some. Dance is the best way for me to do that because it can keep my attention. I was wondering if anyone knew of any good, effective cardio workout dvds? It also doesn’t have to be dance, I would appreciate other ideas also…just no boring ones please!

Please don’t lecture me about eating habits and exercising daily, I am eating more healthy, drinking lots of water and since its just about time for the school year to start I am coaching a youth dance team so I will also be exercising there too. I also forgot to mention I was be taking a kickboxing course at our local fight club for two hours once a week.

I’d appreciate and help you can give me! Thanks!

Cardio Barre is one that is fast paced and incorporates dance; this one is my favorite. (i’ve been a dancer for just about the majority of my life and this one holds my interest the most). If you’re into Bollywood there are many videos such as the Bollywood Dance Workout and Luscious is a belly dancing workout. Some people enjoy Jazzercise as well.
For videos other than dance ones, i would suggest anything by Shape (in particular the Bikini Body workout), Jillian Micheals, Gilad or Prevention Fitness (with Chris Freytag). They all combine cardio and strength training, both of which are very important when losing weight. If you don’t feel as if you would like to invest in these, if you go on the Fit Tv channel, there are many fun workouts.
If you aren’t opposed to running/jogging/swimming/biking, get outside or to the gym and participate in these activities. Staying inside is understandable in the winter months but during the other three seasons, i would venture out. Exercise like this will give you great results.

I have been looking into buying Zumba Dance on DVD to loose weight. It says that you can burn up to 1000 calories within doing an hour session on Zumba. I want to know if Zumba really works, and also how much weight you will aprox. lose a week by doing an hour of it every day? Thanks

Zumba Fitness is an effective class training the core parts of the body — abdominal and back muscles. Throughout the Zumba Fitness class, it requires good control over the core parts, enabling to tighten up the abdomen and shape the terso. In addition to this, the hips move constantly during the whole exercise process, which will make it more shaped and sexy! So to speak, Zumba Fitness exercises all the parts of the body.